Find clarity, connection, and a safe space to heal.

Specialized, non-judgmental psychotherapy for: individuals and couples, as well as sexual wellness. Serving the LGBTQ+ and allied communities in Washington, DC, Arlington and Alexandria, VA, as well as online.

Providing:

  • Individual Therapy

  • Couples/Relationship Therapy

  • Individual & Couples Sex Therapy

  • Addictions and Substance Use Treatment

Therapy that meets you exactly where you are.

Taking the first step toward therapy can feel overwhelming, but you don't have to navigate it alone. Led by Brian Rink, Creative Alternatives Psychotherapy provides a grounded, down-to-earth environment where you can truly be yourself. Whether you are gay, straight, bi, or simply figuring it out, Brian uses an integrative, highly personalized approach to help you break old patterns, overcome anxiety, and build the life and relationships you deserve.

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Discover Creative Alternatives

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Men’s Mental Health

Society often tells men to push through the stress, stay silent, and figure it out on their own. We offer a different approach. Here, you’ll find a supportive, confidential space to unpack career burnout, relationship struggles, anxiety, and depression. Together, we will work on building emotional resilience and giving you practical tools to navigate life’s pressures with confidence and clarity.

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Couples/Relationship Therapy

Every relationship hits roadblocks, but you don't have to stay stuck in the same recurring arguments. Brian helps partners step out of negative cycles and rebuild a foundation of trust and intimacy. By carefully assessing your unique relationship dynamics and "sore spots," we will work together to improve communication, deepen your connection, and create a healthier, more fulfilling partnership.

Living room with a brown leather sofa, yellow chairs with patterned and solid pillows, a black coffee table with snacks and a candle, a green plant, and geometric wall decor.

Sex Therapy

Sexuality is a core part of the human experience, yet it’s often the hardest thing to talk about. Whether you are navigating intimacy issues, performance anxiety, or a shift in desire, sex therapy offers a strictly professional, judgment-free zone to explore your concerns. Brian will help you understand and appreciate your body, overcome mental blocks, and allow yourself to fully experience the joys of intimacy.

Brian see’s patients of any gender for the following conditions in which he specializes.

Chronic health issues such as: Chronic Pain, Dysautonomia, PoTS, Chronic Fatigue, Lyme Disease, Inflammatory disorders. (Brian has both clinical and lived experience)

Mood Disorders: Major Depression, Persistent Depressive Disorder, Seasonal Affective Disorder, Cyclothymic Disorder, Bipolar II.

Anxiety Disorders and Trauma: Generalized Anxiety Disorder, Social Anxiety, Perfectionism, Developmental Trauma, Relational Trauma.

Addictions and Out of Control Behaviors: Substance Use Disorder, Alcohol Use Disorder, Stimulant Use Disorder. Out of Control: Pornography use/misuse, and Sexual Behaviors.

Neurodivergent or Neuro-atypical Folks: ASD, ADHD, LD, and the otherwise Spicy. (Brian has both clinical and lived experience).

Specialized Modalities: EMDR- Eye Movement Desensitization and Reprocessing. Gottman 1 & 2, EFCT- Emotionally Focused Couples Therapy, the Couples Developmental Model, Sex Therapy, and Psychoanalytic Psychotherapy.

Ready to start feeling better?

Finding the right therapist is about finding the right fit. Let's chat briefly to see how we can work together to achieve your goals.

Request Your Free Consultation